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Library›Emotional & Social Skills›The Big Feelings Lab
The Big Feelings Lab — Emotional & Social Skills activity guide cover
Emotional & Social Skills

The Big Feelings Lab

Your child learns to name a feeling, find where it sits in the body, rate its size, and watch it pass without trying to fix it. They build a personal feelings map and track a week of real moments. Emotional intelligence the way real adults wish they'd learned it.

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In the Membership · 14-day refund

Ages 6–14 · Project guide · 3 skill levels

Emotional IntelligenceSelf-AwarenessMindfulness

Designed by a teacher with 15 years of classroom experience, now homeschooling her own kids.

What's inside.

  • ✓Feelings vocabulary beyond happy, sad, mad
  • ✓Body-map activity: where the feeling lives
  • ✓Size-rating scale to name how big it is
  • ✓Week-long real-moments tracker
  • ✓Version 2 reflection on patterns and triggers

Every guide includes.

  • What this activity builds: clear learning focus
  • Materials needed (minimal or none)

From the families

What members are saying.

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Reviews come from members who’ve actually done the activity with their kids.

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All 100+ activities

This activity is one of 100+ in the membership.

The full library covers nine categories — math, AI, communication, planning, creativity, outdoor, entrepreneurship, worldschooling, emotional & social skills — with new activities every quarter. $99/year, locked in for life as a founding member.

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What you get.

  • ✓All 100+ activities (every category)
  • ✓3 levels per activity (ages 6 to 14)
  • ✓New activities every quarter
  • ✓The Future-Ready Skills Map (parent guide)
  • ✓Member-only resources

Not ready for a year?

Free starter guide

Try it free for a week.

Seven real-world activities. One a day, for a week. No payment, no commitment.

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Before you start: parent-friendly guidance
  • Step-by-step instructions to follow along
  • 3 skill levels: Explore / Develop / Extend
  • Support tips and conversation starters
  • Why families love it.

    • ♥Low prep. Open and follow along on any device
    • ♥Reusable year after year, different each time
    • ♥Works for one child or five, multi-age friendly
    • ♥Curiosity-driven, not curriculum-driven
    • ♥Use one activity a day or one a week
    • ♥Real-world skills through real-world experiences

    Best for.

    Homeschool familiesWorldschool familiesAfter-school & weekendsFamilies who value hands-on learning
    Why it matters

    Self-regulation, repair, resilience, and reading the room are the skills that quietly run every part of adult life. Schools never had time for them. Most of us parents were never taught them either. These activities teach them on purpose, while the weather is still good.

    🔒 LockedMore details →
    The Disappointment Lab
    Emotional & Social Skills

    The Disappointment Lab

    Build resilience by tracking recovery time.

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    14-day money-back guarantee